BEVERAGE

SERVING

ALCOHOL

(grams)

CARBO.

(grams)

CALORIES

EXCHANGES PER SERVINGS

DISTILLED SPIRITS

80 proof (gin, rum, vodka, whiskey, scotch

1.5 oz.

14

Trace

100

2 fat

Dry brandy, cognac

1 oz

11

Trace

75

1 ½ fat

Cordials, Liqueurs

1.5 oz

13

18

160

1 starch, 

2 fat

COCKTAILS

Bloody Mary

5 oz.

14

5

116

1 vegetable,

 2 fat

Daiquiri

2 oz.

14

2

111

2 fat

Manhattan

2 oz.

17

2

178

2 ½ fat

Martini

2.5 oz.

22

Trace

156

3 ½ fat

Old-fashioned

4 oz.

26

Trace

180

4 fat

Tom Collins

7.5 oz.

16

3

120

1 ½ fat

This information was provided by the Diabetes Self-Management for the Forsyth Memorial Hospital.